Touching the Sunrise with Sister Kathryn

We are continuing a series of six Podcasts looking at Light and Darkness - Courage and Faith - Healing and Hope through a Marian Lens. Each episode features an event in Mary's life and a particular image we have chosen to prayerfully reflect on together. This Podcast Series accompanies the launching of the Third Edition of my book: Surviving Depression: A Catholic Approach. In today's episode we explore how Jesus is in the darkness with us and ideas for praying in the darkness. We learn in our Marian lens into the moment when Jesus was taken down from the cross. This is today's image: Image Credit: Ugolino di Nerio [Public domain] 1280-1330 Image is in the public domain.   Surviving Depression: A Catholic Approach (Third Edition) available at ww.paulinestore.org   ENJOYED THIS PODCAST? HERE ARE 4 WAYS TO GO DEEPER… God has amazing ways of knocking on people's hearts, awakening desires, arousing questions, provoking an unexpected spiritual fire. If you have enjoye

The anxiety that has bubbled just below the surface capsizing my frightened heart through all the experiences I’ve had during the lockdown has brought me in touch with anxiety issues that are nothing new. They have been woven through my life and have affected me spiritually and emotionally. This may be happening to you. Perhaps you are touching more keenly the wounds of PTSD, OCD, scrupulosity, midlife losses as sands are shifting. Emotional struggles. Grief. Depression. Fear. I’m reminded of what I was once told by a wise mentor: What is important is not the situation itself, but how we are with these situations that are calling us to doubt, question, and fear ourselves and sometimes life itself . The realities that we live through can bring on headaches, sleeplessness, dissociation, emotional distress. Sometimes these can last for weeks, months, years. At times we are aware of how all this is wearing on us physically, psychologically, and spiritually. At other times it remai